Grains · Nutrition facts

Noodles

467 kcal per 100 g, with 10 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
51% of calories
21 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat8g40% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089686170054 · Data last verified:

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0089686170054

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Common questions

How many calories are in Noodles?

Noodles by Indomie has 467 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 10 g of protein per 100 g.

Is Noodles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Noodles high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Noodles high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Noodles a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (8 g), sodium (1600 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band D.

How much Noodles is 100 calories?

About 21 g of Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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