Indo Mie Fried Noodles

Indo Mie Fried Noodles by Indomie has 466 kcal per 100 g. One serving (85 g) is about 396 kcal.

Indo Mie Fried Noodles contains 10.1 g of protein per 100 g — about 8.6 g per 85 g serving.

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (980 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

About 21 g of Indo Mie Fried Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Per 100 g it has 8 g sugar and 20.1 g fat. Fat provides 39% of its calories, so portion size matters most here.