Mie Goreng Fried Noodles

Mie Goreng Fried Noodles by IndoMie has 459 kcal per 100 g.

Mie Goreng Fried Noodles contains 9.6 g of protein per 100 g.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 885 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (10.9 g), sodium (885 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

About 22 g of Mie Goreng Fried Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 6.2 g sugar and 24.2 g fat (10.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.