Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756784011 · Data last verified:
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Common questions
How many calories are in Jambon Cru Serrano Affiné 14 Mois?
Jambon Cru Serrano Affiné 14 Mois by Fleury Michon has 262 kcal per 100 g. One serving (18 g) is about 46 kcal.
How much protein is in Jambon Cru Serrano Affiné 14 Mois?
Jambon Cru Serrano Affiné 14 Mois contains 31 g of protein per 100 g — about 5.4 g per 18 g serving.
Is Jambon Cru Serrano Affiné 14 Mois a good source of protein?
Yes — 31 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jambon Cru Serrano Affiné 14 Mois keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Serrano Affiné 14 Mois high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Jambon Cru Serrano Affiné 14 Mois high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Jambon Cru Serrano Affiné 14 Mois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1600 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Jambon Cru Serrano Affiné 14 Mois is 100 calories?
About 38 g of Jambon Cru Serrano Affiné 14 Mois equals 100 kcal.
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