Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095757853013 · Data last verified:
Compare this food with another foodLog Jambon Cru De Modena Italien Affiné 14 Mois in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cru De Modena Italien Affiné 14 Mois?
Jambon Cru De Modena Italien Affiné 14 Mois by Fleury Michon has 257 kcal per 100 g. One serving (18 g) is about 45 kcal.
How much protein is in Jambon Cru De Modena Italien Affiné 14 Mois?
Jambon Cru De Modena Italien Affiné 14 Mois contains 30 g of protein per 100 g — about 5.2 g per 18 g serving.
Is Jambon Cru De Modena Italien Affiné 14 Mois a good source of protein?
Yes — 30 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Jambon Cru De Modena Italien Affiné 14 Mois keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru De Modena Italien Affiné 14 Mois high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jambon Cru De Modena Italien Affiné 14 Mois high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Cru De Modena Italien Affiné 14 Mois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jambon Cru De Modena Italien Affiné 14 Mois is 100 calories?
About 39 g of Jambon Cru De Modena Italien Affiné 14 Mois equals 100 kcal.
More Meat foods
Explore all →
Jambon Cru Serrano - 6 Tr.Fleury Michon259 kcal · 31g proteinD
Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge258 kcal · 30g proteinD
Saucisson Des PyreneesSalaisons Pyreneennes257 kcal · 30.9g proteinD
Jambon De BayonneSalaisons Pyrénéennes258 kcal · 30g proteinD
Jambon De Bayonne260 kcal · 30g proteinD
Jambon Sec Supérieur240 kcal · 28g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API