Meat · Nutrition facts

Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge

258 kcal per 100 g, with 30 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âgeNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
46% of calories
0.8 g
Carbs
1% of calories
15 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.9g34% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3119320003275 · Data last verified:

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3119320003275

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Common questions

How many calories are in Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge?

Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge has 258 kcal per 100 g.

How much protein is in Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge?

Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge contains 30 g of protein per 100 g.

Is Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge a good source of protein?

Yes — 30 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (2040 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge is 100 calories?

About 39 g of Salaisons Pyrénéennes Le Jambon De Bayonne 12 Mois D'âge equals 100 kcal.

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