Other · Nutrition facts

Herb & Garlic Rissoles

257 kcal per 100 g, with 14.5 g protein, 6.3 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 60.0g
Good protein
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Herb & Garlic RissolesNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
14.5 g
Protein
23% of calories
6.3 g
Carbs
10% of calories
19.3 g
Fat
67% of calories
Macro split
Protein 23%Carbs 10%Fat 67%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat9.3g46% DV
Sodium421.7mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700183823 · Data last verified:

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4088700183823

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Common questions

How many calories are in Herb & Garlic Rissoles?

Herb & Garlic Rissoles by READY, SET... COOK! has 257 kcal per 100 g. One serving (60 g) is about 154 kcal.

How much protein is in Herb & Garlic Rissoles?

Herb & Garlic Rissoles contains 14.5 g of protein per 100 g — about 8.7 g per 60 g serving.

Is Herb & Garlic Rissoles a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Herb & Garlic Rissoles low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Herb & Garlic Rissoles high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Herb & Garlic Rissoles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (421.7 mg); points in favor come from protein (14.5 g). Overall that places it in band D.

How much Herb & Garlic Rissoles is 100 calories?

About 39 g of Herb & Garlic Rissoles equals 100 kcal.

Is Herb & Garlic Rissoles high in sugar or fat?

Per 100 g it has 0.8 g sugar and 19.3 g fat (9.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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