Other · Nutrition facts

Tofu-griller, Geräuchert-smoked-fumé

by Lord Of Tofu

240 kcal per 100 g, with 13.5 g protein, 3.3 g carbs and 19.2 g fat. Full micronutrients and serving info below.

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Tofu-griller, Geräuchert-smoked-fuméNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
13.5 g
Protein
22% of calories
3.3 g
Carbs
6% of calories
19.2 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium121.4mg3% DV
Calcium78.5mg6% DV
Iron1.9mg11% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260019320186 · Data last verified:

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4260019320186

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Common questions

How many calories are in Tofu-griller, Geräuchert-smoked-fumé?

Tofu-griller, Geräuchert-smoked-fumé by Lord Of Tofu has 240 kcal per 100 g.

How much protein is in Tofu-griller, Geräuchert-smoked-fumé?

Tofu-griller, Geräuchert-smoked-fumé contains 13.5 g of protein per 100 g.

Is Tofu-griller, Geräuchert-smoked-fumé a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Tofu-griller, Geräuchert-smoked-fumé keto-friendly?

With 3.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu-griller, Geräuchert-smoked-fumé high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Tofu-griller, Geräuchert-smoked-fumé high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tofu-griller, Geräuchert-smoked-fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (800 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Tofu-griller, Geräuchert-smoked-fumé is 100 calories?

About 42 g of Tofu-griller, Geräuchert-smoked-fumé equals 100 kcal.

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