Other · Nutrition facts

Lord Of Tofu Tofu Fondue

by Bioland

244 kcal per 100 g, with 11.1 g protein, 4.4 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lord Of Tofu Tofu FondueNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
20% of calories
4.4 g
Carbs
8% of calories
17.8 g
Fat
72% of calories
Macro split
Protein 20%Carbs 8%Fat 72%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.1g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium113.8mg2% DV
Calcium81.3mg6% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260019320476 · Data last verified:

Compare Lord Of Tofu Tofu Fondue with another food

Barcode

scan it with any barcode app

4260019320476

Dietly — AI Calorie Counter

Log Lord Of Tofu Tofu Fondue in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lord Of Tofu Tofu Fondue?

Lord Of Tofu Tofu Fondue by Bioland has 244 kcal per 100 g.

How much protein is in Lord Of Tofu Tofu Fondue?

Lord Of Tofu Tofu Fondue contains 11.1 g of protein per 100 g.

Is Lord Of Tofu Tofu Fondue a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Lord Of Tofu Tofu Fondue keto-friendly?

With 4.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lord Of Tofu Tofu Fondue high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Lord Of Tofu Tofu Fondue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (440 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Lord Of Tofu Tofu Fondue is 100 calories?

About 41 g of Lord Of Tofu Tofu Fondue equals 100 kcal.

Is Lord Of Tofu Tofu Fondue a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

More Other foods

Explore all →
CGolden Tofu NuggetsGolden Tofu NuggetsLord Of Tofu243 kcal · 13.4g proteinDDestanDestanDestan253 kcal · 11.5g proteinDSosis De Dinde HalalSosis De Dinde HalalDestan240 kcal · 11.9g proteinDJumbo Sade SosisJumbo Sade SosisDestan240 kcal · 11.9g proteinBPflanzliche Mini-frikaPflanzliche Mini-frikaGreenforce238 kcal · 14g proteinAPflanzliche KöttbullarPflanzliche KöttbullarGreen Force238 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API