Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260322211348 · Data last verified:
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Common questions
How many calories are in Pflanzliche Mini-frika?
Pflanzliche Mini-frika by Greenforce has 238 kcal per 100 g. One serving (180 g) is about 428 kcal.
How much protein is in Pflanzliche Mini-frika?
Pflanzliche Mini-frika contains 14 g of protein per 100 g — about 25.2 g per 180 g serving.
Is Pflanzliche Mini-frika a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Pflanzliche Mini-frika low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Pflanzliche Mini-frika high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Is Pflanzliche Mini-frika a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pflanzliche Mini-frika have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band B.
How much Pflanzliche Mini-frika is 100 calories?
About 42 g of Pflanzliche Mini-frika equals 100 kcal.
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