Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260019320193 · Data last verified:
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Common questions
How many calories are in Drachen-tofu?
Drachen-tofu by Lord of Tofu has 243 kcal per 100 g. One serving (85 g) is about 207 kcal.
How much protein is in Drachen-tofu?
Drachen-tofu contains 13.4 g of protein per 100 g — about 11.4 g per 85 g serving.
Is Drachen-tofu a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Drachen-tofu keto-friendly?
With 4.2 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Drachen-tofu high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Drachen-tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (560 mg); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Drachen-tofu is 100 calories?
About 41 g of Drachen-tofu equals 100 kcal.
Is Drachen-tofu a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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