Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412258304090 · Data last verified:
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Common questions
How many calories are in Habas Condimentadas?
Habas Condimentadas by la parva has 67 kcal per 100 g.
How much protein is in Habas Condimentadas?
Habas Condimentadas contains 5.3 g of protein per 100 g.
Is Habas Condimentadas low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Habas Condimentadas a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Habas Condimentadas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (16.3 g). Overall that places it in band A.
How much Habas Condimentadas is 100 calories?
About 149 g of Habas Condimentadas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Habas Condimentadas a good source of potassium?
It is a moderate source: 689.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Habas Condimentadas a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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