Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414516076497 · Data last verified:
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Common questions
How many calories are in Verduras Para Micro Al Vapor?
Verduras Para Micro Al Vapor by Florette has 26 kcal per 100 g. One serving (275 g) is about 72 kcal.
How much protein is in Verduras Para Micro Al Vapor?
Verduras Para Micro Al Vapor contains 1.4 g of protein per 100 g — about 3.8 g per 275 g serving.
Is Verduras Para Micro Al Vapor keto-friendly?
With 3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Verduras Para Micro Al Vapor low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Verduras Para Micro Al Vapor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Verduras Para Micro Al Vapor is 100 calories?
About 385 g of Verduras Para Micro Al Vapor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verduras Para Micro Al Vapor high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Verduras Para Micro Al Vapor a good source of vitamin C?
It is a good source: 38 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
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