Other · Nutrition facts

Ajos Tiernos Troceados

34 kcal per 100 g, with 1.9 g protein, 4.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Ajos Tiernos TroceadosNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
26% of calories
4.7 g
Carbs
65% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 26%Carbs 65%Fat 9%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532032057 · Data last verified:

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8414532032057

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Common questions

How many calories are in Ajos Tiernos Troceados?

Ajos Tiernos Troceados by La Sirena has 34 kcal per 100 g.

How much protein is in Ajos Tiernos Troceados?

Ajos Tiernos Troceados contains 1.9 g of protein per 100 g.

Is Ajos Tiernos Troceados keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ajos Tiernos Troceados low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ajos Tiernos Troceados a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ajos Tiernos Troceados have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Ajos Tiernos Troceados is 100 calories?

About 294 g of Ajos Tiernos Troceados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ajos Tiernos Troceados high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

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