Other · Nutrition facts

Alcaparras "capucines"

30 kcal per 100 g, with 1.9 g protein, 4.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Alcaparras "capucines"Nutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
25% of calories
4.3 g
Carbs
57% of calories
0.6 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412941000223 · Data last verified:

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8412941000223

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Common questions

How many calories are in Alcaparras "capucines"?

Alcaparras "capucines" by Buen Campo has 30 kcal per 100 g.

How much protein is in Alcaparras "capucines"?

Alcaparras "capucines" contains 1.9 g of protein per 100 g.

Is Alcaparras "capucines" keto-friendly?

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alcaparras "capucines" high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Alcaparras "capucines" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Alcaparras "capucines" is 100 calories?

About 333 g of Alcaparras "capucines" equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcaparras "capucines" high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Alcaparras "capucines" high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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