Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760152700735 · Data last verified:
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Common questions
How many calories are in Goutine?
Goutine by Aglina has 443 kcal per 100 g. One serving (21 g) is about 93 kcal.
How much protein is in Goutine?
Goutine contains 5.9 g of protein per 100 g — about 1.2 g per 21 g serving.
Is Goutine high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Goutine high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Goutine low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Goutine a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Goutine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (28 g), saturated fat (9.6 g); points in favor come from fiber (4.6 g). Overall that places it in band D.
How much Goutine is 100 calories?
About 23 g of Goutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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