Snacks · Nutrition facts

Mini-focaccias Aux Olives

by Les Niçois

444 kcal per 100 g, with 9.1 g protein, 69 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini-focaccias Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
69 g
Carbs
60% of calories
16.2 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.7g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium232.7mg5% DV
Calcium24.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760153840836 · Data last verified:

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3760153840836

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Common questions

How many calories are in Mini-focaccias Aux Olives?

Mini-focaccias Aux Olives by Les Niçois has 444 kcal per 100 g.

How much protein is in Mini-focaccias Aux Olives?

Mini-focaccias Aux Olives contains 9.1 g of protein per 100 g.

Is Mini-focaccias Aux Olives low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Mini-focaccias Aux Olives high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Mini-focaccias Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (1080 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Mini-focaccias Aux Olives is 100 calories?

About 23 g of Mini-focaccias Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-focaccias Aux Olives high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Mini-focaccias Aux Olives a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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