Mini-focaccias Huile D'olive

Mini-focaccias Huile D'olive by Les Niçois has 435 kcal per 100 g. One serving (35 g) is about 152 kcal.

Mini-focaccias Huile D'olive contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1120 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 23 g of Mini-focaccias Huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 2.3 g sugar and 13 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.