Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760153840980 · Data last verified:
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Common questions
How many calories are in Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou?
Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou by Les Niçois has 472 kcal per 100 g.
How much protein is in Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou?
Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou contains 9.4 g of protein per 100 g.
Is Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sodium (1040 mg); points in favor come from fiber (3.4 g), protein (9.4 g). Overall that places it in band C.
How much Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou is 100 calories?
About 21 g of Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Mini-tuiles, Graines De Lin, Pavot De Tonton Jilou a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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