Snacks · Nutrition facts

Mini-focaccia Au Romarin De Tata Rita

450 kcal per 100 g, with 9.5 g protein, 72.6 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini-focaccia Au Romarin De Tata RitaNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
8% of calories
72.6 g
Carbs
62% of calories
15.5 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.2g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium1280mg56% DV
Potassium183.2mg4% DV
Calcium17.8mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760153840249 · Data last verified:

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3760153840249

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Common questions

How many calories are in Mini-focaccia Au Romarin De Tata Rita?

Mini-focaccia Au Romarin De Tata Rita by Les Niçois has 450 kcal per 100 g.

How much protein is in Mini-focaccia Au Romarin De Tata Rita?

Mini-focaccia Au Romarin De Tata Rita contains 9.5 g of protein per 100 g.

Is Mini-focaccia Au Romarin De Tata Rita high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Mini-focaccia Au Romarin De Tata Rita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (1280 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Mini-focaccia Au Romarin De Tata Rita is 100 calories?

About 22 g of Mini-focaccia Au Romarin De Tata Rita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-focaccia Au Romarin De Tata Rita high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Mini-focaccia Au Romarin De Tata Rita a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini-focaccia Au Romarin De Tata Rita high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15.5 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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