Gingerbread Men Cookies

Gingerbread Men Cookies by Favorina has 479 kcal per 100 g.

Gingerbread Men Cookies contains 4.5 g of protein per 100 g.

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (40.5 g), saturated fat (10.6 g). Overall that places it in band E.

About 21 g of Gingerbread Men Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.