Snacks · Nutrition facts

Free From Gluten

by Sondey

483 kcal per 100 g, with 3.5 g protein, 67.3 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Free From GlutenNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
3.5 g
Protein
3% of calories
67.3 g
Carbs
56% of calories
21.5 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar35.2g
Saturated fat11.1g55% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489526933 · Data last verified:

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4056489526933

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Common questions

How many calories are in Free From Gluten?

Free From Gluten by Sondey has 483 kcal per 100 g.

How much protein is in Free From Gluten?

Free From Gluten contains 3.5 g of protein per 100 g.

Is Free From Gluten high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Free From Gluten high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Free From Gluten a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Free From Gluten have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (35.2 g), saturated fat (11.1 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Free From Gluten is 100 calories?

About 21 g of Free From Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Gluten high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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