Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489487258 · Data last verified:
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Common questions
How many calories are in Free From Cookies?
Free From Cookies by Sondey has 507 kcal per 100 g. One serving (17 g) is about 86 kcal.
How much protein is in Free From Cookies?
Free From Cookies contains 2.5 g of protein per 100 g — about 0.4 g per 17 g serving.
Is Free From Cookies high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Free From Cookies high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Free From Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (41 g), saturated fat (7.6 g). Overall that places it in band E.
How much Free From Cookies is 100 calories?
About 20 g of Free From Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Free From Cookies high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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