Snacks · Nutrition facts

Bourbon Creams

496 kcal per 100 g, with 5.8 g protein, 67.9 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (13.7 g)
Calorie dense
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Bourbon CreamsNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
67.9 g
Carbs
55% of calories
21.9 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar26.3g
Saturated fat11.7g58% DV
Sodium671.5mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489517979 · Data last verified:

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4056489517979

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Common questions

How many calories are in Bourbon Creams?

Bourbon Creams by Tower Gate has 496 kcal per 100 g. One serving (14 g) is about 68 kcal.

How much protein is in Bourbon Creams?

Bourbon Creams contains 5.8 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Bourbon Creams high in sugar?

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Bourbon Creams high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Bourbon Creams high in sodium?

Yes — 671.5 mg of sodium per 100 g, about 29% of the daily value.

Is Bourbon Creams a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Bourbon Creams have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (26.3 g), saturated fat (11.7 g), sodium (671.5 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Bourbon Creams is 100 calories?

About 20 g of Bourbon Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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