Geflügelschnitte "cordon Bleu Art"

Geflügelschnitte "cordon Bleu Art" by REWE Bio has 259 kcal per 100 g. One serving (150 g) is about 388 kcal.

Geflügelschnitte "cordon Bleu Art" contains 16 g of protein per 100 g — about 24 g per 150 g serving.

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 39 g of Geflügelschnitte "cordon Bleu Art" equals 100 kcal.