Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116128884 · Data last verified:
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Common questions
How many calories are in Cordon Bleu De Porco?
Cordon Bleu De Porco by Iglo has 259 kcal per 100 g.
How much protein is in Cordon Bleu De Porco?
Cordon Bleu De Porco contains 13 g of protein per 100 g.
Is Cordon Bleu De Porco a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Cordon Bleu De Porco low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Cordon Bleu De Porco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Cordon Bleu De Porco is 100 calories?
About 39 g of Cordon Bleu De Porco equals 100 kcal.
Is Cordon Bleu De Porco high in sugar or fat?
Per 100 g it has 0.7 g sugar and 16 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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