Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169127339 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks by Waitrose has 235 kcal per 100 g.
How much protein is in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 13.9 g of protein per 100 g.
Is Breaded Chicken Steaks a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Breaded Chicken Steaks low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band B.
How much Breaded Chicken Steaks is 100 calories?
About 43 g of Breaded Chicken Steaks equals 100 kcal.
Is Breaded Chicken Steaks a good source of vitamin C?
It is a good source: 3432.6 mg per 100 g, about 3814% of the daily value. A 200 g portion covers roughly 999%.
Is Breaded Chicken Steaks high in cholesterol?
It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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