Other · Nutrition facts

Ganze Mandel Schokolade

579 kcal per 100 g, with 10 g protein, 41 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Ganze Mandel SchokoladeNutri-Score ECompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
41 g
Carbs
29% of calories
41 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar40g
Saturated fat20g100% DV
Cholesterol26.5mg9% DV
Sodium224mg10% DV
Potassium431.9mg9% DV
Calcium288.1mg22% DV
Iron0.8mg4% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420246584 · Data last verified:

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4104420246584

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Common questions

How many calories are in Ganze Mandel Schokolade?

Ganze Mandel Schokolade by Alnatura GmbH, Alnatura has 579 kcal per 100 g.

How much protein is in Ganze Mandel Schokolade?

Ganze Mandel Schokolade contains 10 g of protein per 100 g.

Is Ganze Mandel Schokolade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Ganze Mandel Schokolade high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Ganze Mandel Schokolade high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Ganze Mandel Schokolade a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ganze Mandel Schokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band E.

How much Ganze Mandel Schokolade is 100 calories?

About 17 g of Ganze Mandel Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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