Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582817409 · Data last verified:
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Common questions
How many calories are in Helle Haselnusscreme?
Helle Haselnusscreme by Koro has 620 kcal per 100 g.
How much protein is in Helle Haselnusscreme?
Helle Haselnusscreme contains 8.8 g of protein per 100 g.
Is Helle Haselnusscreme high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Helle Haselnusscreme high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Helle Haselnusscreme low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Helle Haselnusscreme a good source of fiber?
It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Helle Haselnusscreme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (23 g), saturated fat (6.7 g); points in favor come from fiber (29 g), protein (8.8 g). Overall that places it in band C.
How much Helle Haselnusscreme is 100 calories?
About 16 g of Helle Haselnusscreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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