Other · Nutrition facts

Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade

592 kcal per 100 g, with 11 g protein, 38 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
11 g
Protein
8% of calories
38 g
Carbs
26% of calories
43 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar25g
Saturated fat17g85% DV
Cholesterol11mg4% DV
Sodium48mg2% DV
Potassium594.5mg13% DV
Calcium128.8mg10% DV
Iron4.6mg26% DV
Vitamin C1mg1% DV
Vitamin A2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260108092963 · Data last verified:

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4260108092963

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Common questions

How many calories are in Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade?

Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade by ecoterra has 592 kcal per 100 g.

How much protein is in Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade?

Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade contains 11 g of protein per 100 g.

Is Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (25 g), saturated fat (17 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade is 100 calories?

About 17 g of Bio-cashewkerne Umhüllt Mit Bio-vollmilchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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