Fish & Seafood · Nutrition facts

Fischfrikadellen

196 kcal per 100 g, with 11 g protein, 17 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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FischfrikadellenNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
17 g
Carbs
35% of calories
9.2 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat1.3g6% DV
Cholesterol29.3mg10% DV
Sodium440mg19% DV
Potassium258.3mg5% DV
Calcium24.1mg2% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5740301063629 · Data last verified:

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5740301063629

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Common questions

How many calories are in Fischfrikadellen?

Fischfrikadellen has 196 kcal per 100 g.

How much protein is in Fischfrikadellen?

Fischfrikadellen contains 11 g of protein per 100 g.

Is Fischfrikadellen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Fischfrikadellen low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Fischfrikadellen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Fischfrikadellen is 100 calories?

About 51 g of Fischfrikadellen equals 100 kcal.

Is Fischfrikadellen high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.2 g fat (1.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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