Fish & Seafood · Nutrition facts

Matlyst Fiskepinner

208 kcal per 100 g, with 12 g protein, 18 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good protein
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Matlyst FiskepinnerNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
18 g
Carbs
35% of calories
9.6 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7035110400894 · Data last verified:

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7035110400894

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Common questions

How many calories are in Matlyst Fiskepinner?

Matlyst Fiskepinner by Findus has 208 kcal per 100 g. One serving (25 g) is about 52 kcal.

How much protein is in Matlyst Fiskepinner?

Matlyst Fiskepinner contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Is Matlyst Fiskepinner a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Matlyst Fiskepinner low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Matlyst Fiskepinner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Matlyst Fiskepinner is 100 calories?

About 48 g of Matlyst Fiskepinner equals 100 kcal.

Is Matlyst Fiskepinner high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.6 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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