Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269302247 · Data last verified:
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Common questions
How many calories are in Golden Nuggets?
Golden Nuggets by Pelican,Migros has 209 kcal per 100 g. One serving (120 g) is about 251 kcal.
How much protein is in Golden Nuggets?
Golden Nuggets contains 11 g of protein per 100 g — about 13.2 g per 120 g serving.
Is Golden Nuggets a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Golden Nuggets low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Golden Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Golden Nuggets is 100 calories?
About 48 g of Golden Nuggets equals 100 kcal.
Is Golden Nuggets high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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