Fish & Seafood · Nutrition facts

Beignets De Truite

220 kcal per 100 g, with 13 g protein, 15 g carbs and 12 g fat. Full micronutrients and serving info below.

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Beignets De TruiteNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
15 g
Carbs
27% of calories
12 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.8g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312262344 · Data last verified:

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7613312262344

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Common questions

How many calories are in Beignets De Truite?

Beignets De Truite by Pelican,Migros has 220 kcal per 100 g.

How much protein is in Beignets De Truite?

Beignets De Truite contains 13 g of protein per 100 g.

Is Beignets De Truite a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Beignets De Truite low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Beignets De Truite high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Beignets De Truite have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Beignets De Truite is 100 calories?

About 45 g of Beignets De Truite equals 100 kcal.

Is Beignets De Truite high in sugar or fat?

Per 100 g it has 1.8 g sugar and 12 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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