Fish & Seafood · Nutrition facts

Bastoncini Di Merluzzo Panati Surgelati

208 kcal per 100 g, with 12 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 900 g
Good protein
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Bastoncini Di Merluzzo Panati SurgelatiNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
17 g
Carbs
33% of calories
10 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120711564 · Data last verified:

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8001120711564

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Common questions

How many calories are in Bastoncini Di Merluzzo Panati Surgelati?

Bastoncini Di Merluzzo Panati Surgelati by Coop has 208 kcal per 100 g. One serving (900 g) is about 1872 kcal.

How much protein is in Bastoncini Di Merluzzo Panati Surgelati?

Bastoncini Di Merluzzo Panati Surgelati contains 12 g of protein per 100 g — about 108 g per 900 g serving.

Is Bastoncini Di Merluzzo Panati Surgelati a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bastoncini Di Merluzzo Panati Surgelati low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Bastoncini Di Merluzzo Panati Surgelati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Bastoncini Di Merluzzo Panati Surgelati is 100 calories?

About 48 g of Bastoncini Di Merluzzo Panati Surgelati equals 100 kcal.

Is Bastoncini Di Merluzzo Panati Surgelati high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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