Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018223312 · Data last verified:
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Common questions
How many calories are in Merluzzo Con Pomodorro E Basilico?
Merluzzo Con Pomodorro E Basilico by Findus has 189 kcal per 100 g. One serving (190 g) is about 359 kcal.
How much protein is in Merluzzo Con Pomodorro E Basilico?
Merluzzo Con Pomodorro E Basilico contains 10.5 g of protein per 100 g — about 20 g per 190 g serving.
Is Merluzzo Con Pomodorro E Basilico a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Merluzzo Con Pomodorro E Basilico low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is Merluzzo Con Pomodorro E Basilico high in sodium?
Yes — 610.5 mg of sodium per 100 g, about 27% of the daily value.
Why does Merluzzo Con Pomodorro E Basilico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610.5 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Merluzzo Con Pomodorro E Basilico is 100 calories?
About 53 g of Merluzzo Con Pomodorro E Basilico equals 100 kcal.
Is Merluzzo Con Pomodorro E Basilico high in sugar or fat?
Per 100 g it has 1.3 g sugar and 10.5 g fat (1.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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