Fish & Seafood · Nutrition facts

Surfers Merluza Rebozada

by Pescanova

176 kcal per 100 g, with 9.6 g protein, 12.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Surfers Merluza RebozadaNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
9.6 g
Protein
22% of calories
12.4 g
Carbs
29% of calories
9.4 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat1g5% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410063004938 · Data last verified:

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Barcode

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8410063004938

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Common questions

How many calories are in Surfers Merluza Rebozada?

Surfers Merluza Rebozada by Pescanova has 176 kcal per 100 g.

How much protein is in Surfers Merluza Rebozada?

Surfers Merluza Rebozada contains 9.6 g of protein per 100 g.

Is Surfers Merluza Rebozada low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Surfers Merluza Rebozada high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Surfers Merluza Rebozada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Surfers Merluza Rebozada is 100 calories?

About 57 g of Surfers Merluza Rebozada equals 100 kcal.

Is Surfers Merluza Rebozada high in sugar or fat?

Per 100 g it has 2 g sugar and 9.4 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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