Fish & Seafood · Nutrition facts

Filetti Di Platessa Alla Mugnaia

197 kcal per 100 g, with 11 g protein, 17 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filetti Di Platessa Alla MugnaiaNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
17 g
Carbs
35% of calories
9.2 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat5.5g28% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717545300244 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8717545300244

Dietly — AI Calorie Counter

Log Filetti Di Platessa Alla Mugnaia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetti Di Platessa Alla Mugnaia?

Filetti Di Platessa Alla Mugnaia has 197 kcal per 100 g.

How much protein is in Filetti Di Platessa Alla Mugnaia?

Filetti Di Platessa Alla Mugnaia contains 11 g of protein per 100 g.

Is Filetti Di Platessa Alla Mugnaia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filetti Di Platessa Alla Mugnaia low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Filetti Di Platessa Alla Mugnaia high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Filetti Di Platessa Alla Mugnaia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Filetti Di Platessa Alla Mugnaia is 100 calories?

About 51 g of Filetti Di Platessa Alla Mugnaia equals 100 kcal.

Is Filetti Di Platessa Alla Mugnaia high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.2 g fat (5.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API