Fish & Seafood · Nutrition facts

Tuna Paella

209 kcal per 100 g, with 17.2 g protein, 30.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Tuna PaellaNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
17.2 g
Protein
20% of calories
30.3 g
Carbs
35% of calories
17.9 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat2.1g11% DV
Trans fat0.1g
Sodium777mg34% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350177001166 · Data last verified:

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9350177001166

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Common questions

How many calories are in Tuna Paella?

Tuna Paella by Sirena has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

How much protein is in Tuna Paella?

Tuna Paella contains 17.2 g of protein per 100 g — about 17.2 g per 100 g serving.

Is Tuna Paella a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tuna Paella low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.

Is Tuna Paella high in sodium?

Yes — 777 mg of sodium per 100 g, about 34% of the daily value.

Why does Tuna Paella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (777 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

How much Tuna Paella is 100 calories?

About 48 g of Tuna Paella equals 100 kcal.

Is Tuna Paella high in sugar or fat?

Per 100 g it has 1.9 g sugar and 17.9 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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