Fish & Seafood · Nutrition facts

Beer Battered Cod Fillets

by Sainsbury's Taste The Difference, Sainsbury's

226 kcal per 100 g, with 8.8 g protein, 15.5 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (192.5 g)
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Beer Battered Cod FilletsNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
16% of calories
15.5 g
Carbs
28% of calories
14.2 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar19.2g
Saturated fat11.9g60% DV
Cholesterol23mg8% DV
Sodium297.1mg13% DV
Potassium254.4mg5% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00389259 · Data last verified:

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Common questions

How many calories are in Beer Battered Cod Fillets?

Beer Battered Cod Fillets by Sainsbury's Taste The Difference, Sainsbury's has 226 kcal per 100 g. One serving (192 g) is about 435 kcal.

How much protein is in Beer Battered Cod Fillets?

Beer Battered Cod Fillets contains 8.8 g of protein per 100 g — about 16.9 g per 192 g serving.

Is Beer Battered Cod Fillets high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Beer Battered Cod Fillets high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Beer Battered Cod Fillets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g), saturated fat (11.9 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Beer Battered Cod Fillets is 100 calories?

About 44 g of Beer Battered Cod Fillets equals 100 kcal.

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