Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415022027347 · Data last verified:
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Common questions
How many calories are in Fish Fingers?
Fish Fingers by Captain's Choice has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.
How much protein is in Fish Fingers?
Fish Fingers contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.
Is Fish Fingers low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.
Why does Fish Fingers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Fish Fingers is 100 calories?
About 47 g of Fish Fingers equals 100 kcal.
Is Fish Fingers high in sugar or fat?
Per 100 g it has 1.3 g sugar and 12.9 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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