Fish & Seafood · Nutrition facts

Filetti Di Platessa

208 kcal per 100 g, with 11 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

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Filetti Di PlatessaNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
16 g
Carbs
31% of calories
11 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat6.6g33% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263679043 · Data last verified:

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8004263679043

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Common questions

How many calories are in Filetti Di Platessa?

Filetti Di Platessa by Pam & Panorama has 208 kcal per 100 g.

How much protein is in Filetti Di Platessa?

Filetti Di Platessa contains 11 g of protein per 100 g.

Is Filetti Di Platessa a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Filetti Di Platessa low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Filetti Di Platessa high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Filetti Di Platessa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Filetti Di Platessa is 100 calories?

About 48 g of Filetti Di Platessa equals 100 kcal.

Is Filetti Di Platessa high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11 g fat (6.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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