Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630537401426 · Data last verified:
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Common questions
How many calories are in Crunchy Filet?
Crunchy Filet by Findus has 224 kcal per 100 g. One serving (127 g) is about 284 kcal.
How much protein is in Crunchy Filet?
Crunchy Filet contains 13 g of protein per 100 g — about 16.5 g per 127 g serving.
Is Crunchy Filet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Crunchy Filet low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Crunchy Filet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Crunchy Filet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Crunchy Filet is 100 calories?
About 45 g of Crunchy Filet equals 100 kcal.
Is Crunchy Filet high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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