Fish & Seafood · Nutrition facts

Fish & Crisp

216 kcal per 100 g, with 12 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 stk (120 g)
Good protein
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Fish & CrispNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
17 g
Carbs
32% of calories
11 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7035119999269 · Data last verified:

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7035119999269

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Common questions

How many calories are in Fish & Crisp?

Fish & Crisp by Findus has 216 kcal per 100 g. One serving (120 g) is about 259 kcal.

How much protein is in Fish & Crisp?

Fish & Crisp contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.

Is Fish & Crisp a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Fish & Crisp low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Fish & Crisp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fish & Crisp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Fish & Crisp is 100 calories?

About 46 g of Fish & Crisp equals 100 kcal.

Is Fish & Crisp high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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