Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200024015671 · Data last verified:
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Common questions
How many calories are in Dried Edamame Beans?
Dried Edamame Beans by Tiger has 421 kcal per 100 g.
How much protein is in Dried Edamame Beans?
Dried Edamame Beans contains 37 g of protein per 100 g.
Is Dried Edamame Beans a good source of protein?
Yes — 37 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Dried Edamame Beans low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Dried Edamame Beans have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal); points in favor come from protein (37 g). Overall that places it in band C.
How much Dried Edamame Beans is 100 calories?
About 24 g of Dried Edamame Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Edamame Beans high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Dried Edamame Beans high in sugar or fat?
Per 100 g it has 2 g sugar and 15 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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