Snacks · Nutrition facts

Crunchy Protein

510 kcal per 100 g, with 28.3 g protein, 30 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 portion (48 g)
High proteinCalorie dense
Track it in the free Dietly app
Crunchy ProteinNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
28.3 g
Protein
22% of calories
30 g
Carbs
23% of calories
32 g
Fat
55% of calories
Macro split
Protein 22%Carbs 23%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar16.4g
Saturated fat16.3g82% DV
Sodium181mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489881193 · Data last verified:

Compare Crunchy Protein with another food

Barcode

scan it with any barcode app

4056489881193

Dietly — AI Calorie Counter

Log Crunchy Protein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crunchy Protein?

Crunchy Protein by Mister CHOC has 510 kcal per 100 g. One serving (48 g) is about 245 kcal.

How much protein is in Crunchy Protein?

Crunchy Protein contains 28.3 g of protein per 100 g — about 13.6 g per 48 g serving.

Is Crunchy Protein a good source of protein?

Yes — 28.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Crunchy Protein high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Crunchy Protein high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does Crunchy Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (16.4 g), saturated fat (16.3 g); points in favor come from protein (28.3 g). Overall that places it in band D.

How much Crunchy Protein is 100 calories?

About 20 g of Crunchy Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Protein high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API