Protein Peanut Butter Cups

Protein Peanut Butter Cups by Sportness has 501 kcal per 100 g. One serving (42 g) is about 210 kcal.

Protein Peanut Butter Cups contains 25 g of protein per 100 g — about 10.5 g per 42 g serving.

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (22.4 g); points in favor come from fiber (6.7 g), protein (25 g). Overall that places it in band C.

About 20 g of Protein Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.