Protein Schokolade - Hazelnut White Chocolate Crisp

Protein Schokolade - Hazelnut White Chocolate Crisp by Sportness, dmSportness has 510 kcal per 100 g. One serving (17 g) is about 87 kcal.

Protein Schokolade - Hazelnut White Chocolate Crisp contains 30 g of protein per 100 g — about 5.1 g per 17 g serving.

Yes — 30 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (12 g), saturated fat (17 g); points in favor come from protein (30 g). Overall that places it in band D.

About 20 g of Protein Schokolade - Hazelnut White Chocolate Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 12 g sugar and 32 g fat (17 g saturated). Fat provides 54% of its calories, so portion size matters most here.