Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159537858 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by KIND has 511 kcal per 100 g. One serving (42 g) is about 215 kcal.
How much protein is in Protein Bar?
Protein Bar contains 24 g of protein per 100 g — about 10.1 g per 42 g serving.
Is Protein Bar a good source of protein?
Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Protein Bar high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Protein Bar high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Protein Bar a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (15 g), saturated fat (7.9 g); points in favor come from fiber (13 g), protein (24 g). Overall that places it in band C.
How much Protein Bar is 100 calories?
About 20 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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