Fit Protein Crossies - Dark Chocolate

Fit Protein Crossies - Dark Chocolate by NU3 has 506 kcal per 100 g.

Fit Protein Crossies - Dark Chocolate contains 23.4 g of protein per 100 g.

Yes — 23.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 25.7 g of carbs come from starch and fiber rather than sugar.

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (20.7 g); points in favor come from fiber (8.2 g), protein (23.4 g). Overall that places it in band C.

About 20 g of Fit Protein Crossies - Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.